Select Page

Tai Chi Forest

 

Physical fitness, energy cultivation and spiritual development through traditional martial arts.

Internal Martial Arts

Traditional Yang style Tai Chi Chuan from the Cheng Man-ch’ing lineage. Ba Gua Zhang from the Gao family lineage, Xingyi and Yiquan for body development.

Qigong and Meditation

Medical qigong for self-healing and increasing your life-force energy. Daoist inner cultivation methods for realigning the subtle systems of the body and mind.

Combat Arts

South East Asian martial arts for fitness and self defence. Empty hands and weapons based practices from the Malay art of Silat and the stick-based art of Eskrima from the Philippines.

Forest Bathing

Shinrin yoku forest therapy and mindfulness practices in the Byron Bay hinterland. Reconnect with the elemental forces of nature and your natural self.

Classes

I’m currently training in Asia. All classes recommence in November. See you then!

Contact

0450 002 103
info@taichiforest.com
Or fill in the form below

11 + 15 =

© Tai Chi Forest 2024

Stay in touch!

 

For the latest online courses and events, sign up to the Tai Chi Forest newsletter. This way you will be the first one to know when there are new study videos or online courses as well as be up to date with the teaching schedule and special events.

You have Successfully Subscribed!